Not long ago, I considered my self the fastest gun in the west. This was when I couldn't avoid premature ejaculation for more than few seconds.

And I was desperately ashamed of my quick coming.

Like you, I didn't know what to and had no idea how to deal with this situation.

What I did was come inside my girlfriend in few seconds and then turn my back to her and pretend to fall a sleep.

But I wasn't asleep...

I was laying there in total shame obsessing about what a looser I was and that I could never avoid premature ejaculation from happening.

Finally she confronted me..

She said that my premature ejaculation was ruining our relationship. Not because neither of us was really satisfied sexually. But more because my shame was walling her off.

And she was right... and I started seeking premature ejaculation solution.

But the more I tried and the more I studied the subject, the more I got confused.

There are literally thousands of products sold to avoid premature ejaculation. And after trying 30 - 40 of them and spending few thousands dollars, I realized that most of them did not work at all.

But you have to keep on going...

So I didn't give up and I read everything there was to learn about the subject and male sexuality. And I tried lots of things.

And it paid off...

Finally I found that I could last a little longer. Week by week I was getting more energy into sex and I was getting more out of it.

And my girlfriend and I where getting more and more happy :-)

Now I can honestly say that 95% of the time I can totally choose how long or short I last. I can have a quickly for few minutes or last for hours in an intense intercourse if that is the right feeling.

And because I belief this is what you want, I put up this free web site explaining how I did this. What worked and what didn't work.

First to avoid premature ejaculation you have to have very clear idea what it is in reality. I know the simplest explanation is that it is just coming too fast, but there is more to it than that.

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